• : Author

    I believe that every person is immeasurably valuable, unique, and made in the image of God. Sometimes having a compassionate therapist who will create a safe, nonjudgmental space for you to share your emotional burdens can be the greatest catalyst for personal change and growth. I am committed to giving my clients 100% of my attention, energy, and effort, because you are loved, valued, and important to God, and to me as a therapist. I am also supervised by an extremely compassionate and gifted therapist, Dr. Marshia Allen, PsyD, LPC-S, who has over 15 years of experience in the mental health field and consults with me weekly on my present clients. Taking the first step of reaching out to a counselor can seem like the most difficult, but it may also be the decision that leads to life-changing growth, healing, and discovery.
  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • PTSD and Relationships: Coming Alongside Your Loved One with PTSD

    We all experience feelings of anxiety occasionally; from low levels of stress to sometimes even crushing anxiety. These feelings can vary in intensity and duration and what triggers them will also differ from person to person. For some people, being called upon in class or during a work meeting is terrifying, while for others meeting new people or being in crowds can make them anxious. Therefore, anxiety can ebb and flow depending on circumstances. However, for some individuals, anxiety [...]

  • Do You Have the Symptoms of Adult ADHD?

    You may have heard about Attention Deficit Hyperactivity Disorder (ADHD) in the past regarding children, but were you aware that adults can also live with this mental condition? Many children with ADHD eventually outgrow it, but about 60% of individuals still have adult ADHD. Symptoms of adult ADHD Do you often question why you struggle with a short attention span, listening to others, or impatience? These are some common symptoms of adult ADHD: Fidgeting and an inability to sit [...]