• : Author

    I believe no one should struggle alone and I commend anyone with the courage to reach out for help. As a Licensed Professional Counselor, I offer faith-based therapy for teens, adult individuals, and couples. With empathy, transparency, and honesty, my aim is to act as a professional mentor to guide you through life’s challenges. Whether you’re dealing with anxiety, depression, grief, trauma, relationship issues, or other concerns, I would be honored to join you wherever you are on life’s journey as you search to find peace and restoration.

  • Tips for Getting Rid of Bitterness in Relationships

    There are some hilarious content creators out there on social media. Humor is deeply subjective, but it can be endlessly fascinating to see TikToks or YouTube clips about babies tasting something like a lemon for the first time. Many find themselves puckering their lips as the first sensations of sourness tantalize their tastebuds, faces screwed up into all manner of expressions. Less hilarious, but no less powerful, is how a person reacts when certain people in their lives are [...]

  • 10 Bible Verses to Help You Remember Who You Are in God’s Eyes

    It is human nature to be easily enticed or confused by the materialistic and fake society we live in. Unless you remember who you are in the sight of the Lord, you may live your life as a mere shadow of your true self. As the world gets increasingly fast-paced, the lines between what is real and what is false, or who is genuine and who is a pretender, have become blurred. It is easy to lose your identity [...]

  • How to Avoid Work Burnout

    Love it or hate it, work is one of those things that needs doing. Most of us spend a significant portion of our lives working and we do so to earn a living, which allows us to take care of our responsibilities and gives us room to enjoy things like vacations. Work can be enjoyable, but it is also often quite stressful. One of the major sources of stress in people’s lives is their work, and that stress can [...]

  • Bible Verses About Grief to Help You Express Your Loss

    At its heart, grief is the often-prolonged sadness we feel after a loss of some kind. Sometimes the loss is concrete, such as the death of a loved one, the loss of a relationship due to divorce or moving away, or the loss of a pregnancy, job, health, or possessions. At other times the loss may be more abstract, such as the loss of an opportunity or the death of hopes and dreams In the Bible, God invites us [...]