Kate Motaung

You may have heard about Attention Deficit Hyperactivity Disorder (ADHD) in the past regarding children, but were you aware that adults can also live with this mental condition? Many children with ADHD eventually outgrow it, but about 60% of individuals still have adult ADHD. McKinney Christian Counseling offers faith-based support and practical strategies to help individuals manage ADHD, fostering growth, focus, and a fulfilling life. Symptoms of adult ADHD Do you often question why you struggle with a short [...]

At its heart, grief is the often-prolonged sadness we feel after a loss of some kind. Sometimes the loss is concrete, such as the death of a loved one, the loss of a relationship due to divorce or moving away, or the loss of a pregnancy, job, health, or possessions. At other times the loss may be more abstract, such as the loss of an opportunity or the death of hopes and dreams In the Bible, God invites us [...]

Stress. We hear about it all the time. We talk about it as if it’s a badge of honor for a full, normal life. But really, stress wears on us. Physically, emotionally, and spiritually, we feel the effects of stress in every area of our lives. Not only do we suffer, but the people in our lives can suffer from our stress as well. Our spouses, kids, parents, friends, coworkers, and even the cashier at the grocery store can [...]

Before a couple gets married, they have dreams and visions for their marriage. Couples rarely imagine going to counseling. During the first few years of marriage, it’s easy to believe the other party will change their bad behaviors and habits simply because they love the other party. However, each of them eventually recognizes the other is not going to change. This can cause fights and quarrels, resulting in a marriage that can be difficult to restore. Every [...]

The bond that allows for a relationship to flourish is trust. Trust takes time to develop, as two people experience each other in different settings and gradually come to see that they are reliable in ways that matter. That trust enables the relationship to deepen because it allows people to be vulnerable with each other and be honest at the risk of rejection. Over time, the relationship deepens, and the bond shared gets stronger, which is one reason why [...]

A healthy relationship is a wonderful thing to experience. As social beings, we are wired for relationships, and when our relationships are functioning well, they can contribute to our well-being in several ways. Healthy relationships are linked to higher self-esteem, less anxiety and depression, a stronger immune system, faster recovery from illness, and possibly longer life. Many different issues can affect the health of a relationship, and a fear of abandonment is one of them. What is the fear of [...]

Our words hold the potential to release life or death in all the ways that we use them, whether in prayer, conversation, or self-talk. God gives us the best example to follow, as He created all that we see in the heavens above, the earth below, and the waters from words. God imparted the same authority, as Image bearers and those who carry His Name, to form reality with the words we speak. When we form our words in [...]

Our relationships with other people are the places where we are often at our most vulnerable. The people we’re in relationships with see us at our best and our worst; they support us in times of trouble, and they also share in our joys. We stand alongside them when they are in need, and we share the journey of life. When those relationships are or become unsafe, that can undermine one’s well-being, especially where emotional abuse is involved. Relationships [...]

How do you go about measuring and directing your spiritual growth and maturity? It may even seem as though trying to measure your spirituality is an exercise in either futility or vanity. Why would you want to measure your spiritual maturity, and wouldn’t that lead you to despair or toward pride? These are all valid questions and concerns. A fruitful Christian life requires that you know not only what your goal is but knowing how to get there and [...]

We all face different seasons and choices in life. Even in these, we have the opportunity to set aside in times of plenty to prepare for needs sure to come (Proverbs 6:6-8). Placing boundaries around how we prioritize and expend our resources has the potential to sustain us when life brings challenges or when we find ourselves victims of codependency. Our Faithful Father furnishes us with aptitudes, abilities, and unlimited access to His Presence and wisdom concerning how to [...]

As your child grows up, he or she faces many challenges. What starts as learning rules and social norms in the early years shifts into opportunities to implement those things during the teen years. From ages 13-19, your child will navigate a variety of situations while balancing his or her responsibilities, managing relationships, and handling hormones. It may be inevitable, but it is far from simple and supporting your teen becomes all the more important. You have a role [...]

We can all use extra help from time to time in our relationships. Here are a few pieces of relationship advice for men. If you need more help, don’t hesitate to speak with a Christian counselor about your unique relationship challenges. Relationship Advice for Men Communication is key. The first bit of relationship advice for men revolves around communication. Effective communication is an important aspect of any relationship. Here are a few tips for improving communication as a man. [...]