• Sandra Kovacs Stein was born in Calcutta, India, grew up in the Dominican Republic, and went to school in Canada, where she planned to settle after getting her Master’s degree in Speech Pathology and Audiology. Instead, she fell in love with an American and moved to Queens, New York after they married.Stein has experienced many unexpected twists and turns in her life, which have taught her to be adaptable and open to trying new things. She has enjoyed a variety of work experiences, including speech pathologist/audiologist, computer programmer, technical writer, abstractor, and transcriptionist. With the advent of digital photography, she became an avid photographer of nature and wildlife, and has used some of her photos to author several children’s picture books.Stein lives in northern Virginia, close to her daughter, three of her seven grandchildren, and four of her six great-grandchildren.

  • Anorexia is an eating disorder characterized by a distorted body image and intense fear of gaining weight, that causes you to limit your calorie intake, and the types of foods you eat, and to engage in additional weight-loss behaviors such as compulsive exercise, purging through self-induced vomiting, or the misuse of laxatives. However, several anorexia treatment options are available. Because of the nature of the disorder, anorexia treatment needs to address physical problems as well as psychological ones and [...]

  • Have you ever felt as though your grief was dismissed or minimized, or had people question the importance of your loss? If so, you may have experienced disenfranchised grief, a term coined by bereavement expert Kenneth Doka in 1989, to describe a loss that does not align with society’s norms and that is therefore not recognized as legitimate. Disenfranchised grief can make you feel as though you are not entitled to your grief and that no one understands. It [...]

  • Many people see divorce as a positive solution to a troubled marriage, but the Bible is clear that God designed marriage to be a lifelong covenant relationship between a man and a woman. It was meant to be a sacred bond based on love, commitment, and mutuality that reflected God’s love for His people, and Christ’s relationship to His church. The Apostle Paul describes this spiritual union that takes place in marriage as a “profound mystery” (Ephesians 5:31-32). Divorce [...]

  • Worry is a common human emotion triggered by life circumstances. It can drain your energy, rob you of your peace, and keep you from enjoying your daily blessings. There are many Scripture verses about anxiety and worry in the Bible. For example, in His Sermon on the Mount (Matthew 5-7), Jesus gives two reasons why we need to get out of the habit of worrying. The first reason is a practical one. Most of the things you worry about [...]