• : Author

    With 12 years in the counseling field and over 40 years serving the Lord and His people in various multicultural capacities, I will use my training and life experience to help you overcome the challenges you face, with God’s help and direction. Whether you’re struggling with anxiety, depression, anger, grief, relationship issues, or other challenges, together we will take practical steps toward growth and healing. These steps could include gaining tools to relate better with others, implementing strategies for managing negative emotions, and more. You don’t have to remain stuck. I would be honored to offer support that respects your faith and values.

  • Physical Indicators of Anxiety and Holisitic Treatment to Alleviate Symptoms

    One of the most common concerns addressed in therapy is that of “anxiety.” Most of us do not have to get far into our daily routine without having to manage anxious emotional events. For instance, let’s follow a working mother through her morning with a first grader. Get the child up and dressed; make breakfast and pack the lunch; get in the car without forgetting something; drive to school and get through the carpool lane; back out in traffic [...]